Showing posts with label practice. Show all posts
Showing posts with label practice. Show all posts

Thursday, October 7, 2021

learning from trees


If we could,
like the trees,
practice dying,
do it every year
just as something we do—
like going on vacation
or celebrating birthdays,
it would become
as easy a part of us
as our hair or clothing.

Someone would show us how
to lie down and fade away
as if in deepest meditation,
and we would learn
about the fine dark emptiness,
both knowing it and not knowing it,
and coming back would be irrelevant.

Whatever it is the trees know
when they stand undone,
surprisingly intricate,
we need to know also
so we can allow
that last thing
to happen to us
as if it were only
any ordinary thing,

...





Grace Butcher
Photo:  Peter Bowers






Friday, July 2, 2021

practice


The world you see is just a movie in your mind.
Rocks don't see it.
Bless and sit down.
Forgive and forget.
Practice kindness all day to everybody
and you will realize you're already 
in heaven now.
That's the story.
That's the message.
Nobody understands it,
nobody listens, they're
all running around like chickens with heads cut
off.  I will try to teach it but it will 
be in vain, s'why I'll 
end up in a shack
praying and being
cool and singing 
by my woodstove
making pancakes.





Jack Kerouac
Photo: Peter Bowers






Friday, February 12, 2021

practice

 

Once someone asked a well-known Thai meditation master, "In this world where everything changes, where nothing remains the same, where loss and grief are inherent in our very coming into existence, how can there be any happiness? How can we find security when we see that we can't count on anything being the way we want it to be?" The teacher, looking compassionately at this fellow, held up a drinking glass which had been given to him earlier in the morning and said, "You see this goblet? For me, this glass is already broken. I enjoy it, I drink out of it. It holds my water admirably, sometimes even reflecting the sun in beautiful patterns. If I should tap it, it has a lovely ring to it. But when I put this glass on a shelf and the wind knocks it over or my elbow brushes it off the table and it falls to the ground and shatters, I say,  'Of course.' But when I understand this glass is already broken, every moment with it is precious. Every moment is just as it is and nothing need be otherwise."

When we recognize that, just as that glass, our body is already broken, that indeed we are already dead, then life becomes precious and we open to it just as it is, in the moment it is occurring. When we understand that all our loved ones are already dead - our children, our mates, our friends - how precious they become. How little fear can interpose, how little doubt can estrange us. When you live your life  as though you're already dead, life takes on new meaning. Each moment becomes a whole lifetime, a universe unto itself.  

When we realize we are already dead, our priorities change, our heart opens, our mind begins to clear of the fog of old holdings and pretendings. We watch all life in transit and what matters becomes instantly apparent: The transmission of love, the letting go of obstacles to understanding, the relinquishment of our grasping, our hiding from ourselves. Seeing the mercilessness of our self-strangulation, we begin to come gently into the light we share with all beings. Taking each teaching, each loss, each gain, each fear, each joy, as it arises and experiencing it fully, life becomes workable...

If our only spiritual practice were to live as though we were already dead, relating to all we meet, to all we do, as though it were our final moments in the world, what time would there be for old games or falsehoods or posturing? If we lived our life as though we were already dead, as though our children were already dead, how much time would there be for self-protection and the re-creation of ancient mirages? Only love would be appropriate, only the truth.





Stephen and Ondrea Levine
Excerpt: Who Dies?
Photo:  Peter Bowers



 



Thursday, May 14, 2015

practice


Let silence be the art 
you practice.





 Rumi
Photo:  Peter Bowers





Friday, August 22, 2014

meditation


a practice no one can practice 
abandoning all hope 
free of a doer 
no intention or goal 
accepting and surrendering 
all that arises
going nowhere
for where would one go 
and who is there to go 
giving all to the moment
the moment that cannot be thought 
not knowing, not knowing, not knowing





Billy Doyle
Photo:  Peter Bowers






Tuesday, March 13, 2012

rumi love bites





let the soup simmer with the lid on
be quiet
...

let silence be the art
you practice
...

the whole of existence is 
a mirror whose essence 
you are
...

listen, and feel the beauty of your separation
the unsayable absence
...




rumi 
image:  peter bowers






Friday, October 21, 2011

ordinary kindness


There is no spiritual practice more profound 
than being kind to one's family, 
neighbors, 
the cashier at the grocery store,
 an unexpected visitor, 
the con in the next cell,
a stray cat or dog,
or any other of the usually 'irrelevant' or 'invisible' 
beings who may cross our paths
in the course of a normal day.      
         Certainly there are spiritual mysteries beyond description 
to explore, but as we mature, it becomes clear 
that those special experiences are only meaningful
 when they arise from and return to
a life of ordinary kindness. 





Bo Lozoff